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Limerence Deep Dive (Chapter 5 - Emotional Symptoms)

Dr Kirk Honda provides his long-awaited lecture on limerence.

December 2, 2025

00:00 Limerence in the wild

17:33 Background anxiety

24:51 Continuous tension and hyper anxiety 

36:47 Constant intrusion 

46:51 Mood swings

1:05:58 Excessive longing

1:12:09 Denial

1:23:42 Anger at the limerent object

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Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.

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Limerence Deep Dive (Chapter 5 - Emotional Symptoms)

Comments

And / or Sarah (Laura Linney), who has been pining for her co-worker since day one but never really talked to him

Maria R

Would you say Mark in Love Actually (the one in love with Keira Knightly's character) had limerence?

Lilja Gudnadottir

By that I mean, it was an addictive behavior that was an early indicator that I was headed down a path back to my real drug of choice.

Waylon Waddell

The more I listen to these episodes and the more I reflect on my experience of limerence, the more I am realizing that that experience was likely much more of a contributing factor leading up to my relapse back in 2020. Wow.

Waylon Waddell


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