TToB: Half of Americans engage in weekend catch-up sleep. Tough or Bluff???
Added 2024-11-12 15:00:06 +0000 UTCComments
It’s TOUGH! Researchers also found that weekend catch-up sleep is associated with less depression. (DOI: 10.1016/j.jad.2024.03.008)
Psychology In Seattle
2024-11-12 20:14:14 +0000 UTCNow, You’ve got a Friend in Me Too.
Kat
2024-11-12 15:11:33 +0000 UTCAgreed! I think it's in the sense of trying to catch up but I'm not 100%
N Raptor
2024-11-12 15:04:55 +0000 UTCI'm with you on this one.
Cervateus
2024-11-12 15:03:46 +0000 UTCI’m not sure how to answer this because I think it’s something we think we are doing, but I also think sleep doesn’t actually work like that and you can’t really “catch up” on sleep.
Sarah Steppling
2024-11-12 15:03:45 +0000 UTCBluff, I reckon its higher!
N Raptor
2024-11-12 15:02:15 +0000 UTC
