Procrastination (Deep Dive) (2021 Rerun)
Added 2024-06-29 11:00:03 +0000 UTC[Rerun] Why do you procrastinate? How do you overcome procrastination? Dr. Kirk does a deep dive.
Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patreon.com/PsychologyInSeattle
Email: https://www.psychologyinseattle.com/contact
Website: https://www.psychologyinseattle.com
Merch: https://teespring.com/stores/psychology-in-seattle
Cameo: https://www.cameo.com/kirkhonda
Instagram: https://www.instagram.com/psychologyinseattle/
Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/
TikTok: https://www.tiktok.com/@kirk.honda
July 7, 2021
The Psychology In Seattle Podcast ®
Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.
Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com
Comments
What you described here is often how I feel about things. Specially things that depend on stepping outside. I was diagnosed with agoraphobia because these thoughts kept me inside for 2 years. I'm still listening to this, and I haven't heard you say that is it called "catastrophizing" -- would you agree or is that different? Thank you.
Leslie Cortes
2024-08-28 16:21:34 +0000 UTC1:14
Leslie Cortes
2024-08-28 15:06:02 +0000 UTCWould you ever re-upload the first podcast with Hurberto and maybe you both can analyze the communication styles that occurred during that situation?
Leslie Cortes
2024-08-28 14:34:43 +0000 UTCWhat tools do you use for maintaining a to-do list? Can you share some wisdom about organizing your list?
Vinaya Ferris
2024-07-08 18:55:25 +0000 UTCI believe he does have a deep dive on grief
Sabrina Wylde
2024-07-05 20:48:05 +0000 UTCI’m so exciteddd!!!!!!! This episode is the reason I became a patreon.
Nawshin Nazia
2024-07-01 18:30:15 +0000 UTCI’d like to know how many others add previously completed tasks to their list for the dopamine boost of crossing it off! And does that help or hinder procrastination?
Maria J.
2024-07-01 14:23:19 +0000 UTCI wonder if Umberto's procrastination annoys Kirk so much because of counter transference.
Emma Regan
2024-07-01 09:27:52 +0000 UTCFantastic deep-dive. very relevant to me, I answered 5 to every question. Question: Perfectionist - self esteem: how to increase self-esteem? Do you have a deep-dive on self-esteem? Strengthen/Integrate your superego - you did an interview on IFS therapy. how much of this is helpful to it, do you think? Comments: I have somewhat of a problem procrastinating with externally imposed things, waiting until deadlines, for example. But i get it done. If it's an internally driven thing, wanting to do something creative, learning something I'm interested in that I might do for fun or a career growth, applying to a program I'm interested in, doctor's appointments, etc.. It's not getting done. Or it's getting delayed months (or years) after I wanted to do it.
Teo
2024-07-01 01:16:43 +0000 UTCI'll listen to this later
Teo
2024-06-30 04:33:10 +0000 UTCIf you decide not to finish the book, would you ever do a podcast deep dive on grief? Yes, many other books have been published on grief, but I would really love to hear your perspective. Often the way you put psychological concepts into words helps me understand them better or see them in new ways. Not every expert in the field has that ability, which is why I would love to hear your discussion of grief.
Xtine
2024-06-29 17:03:22 +0000 UTCI’ve been putting off listening to this episode
lemonaide
2024-06-29 13:37:02 +0000 UTC
