PDF is attached!
Took a while to get this up, sorry about that! Decided to reformat the style to incorporate a bunch of discrete exercises instead of the more open-ended questions I usually do, just cuz a lot of this stuff requires more small day-to-day practice.
Let me know if you have any questions about anything! I'll be removing the previous worksheet PDF by EOD today so if you haven't grabbed a copy of that yet, make sure you nab it :]