IBDT Omi Technique Review and Troubleshooting Tutorial 1
Added 2021-02-08 15:17:17 +0000 UTCAre you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts in chronological order, here in this post by just clicking this link. This list is updated and reposted regularly so you can always find all previous content in one place:)
https://www.patreon.com/posts/47280725
Welcome Back!
Here is a review of our omi technique, ans some troubleshooting, going over basic posture review and mechanics, and some of the most common areas we go wrong, and working to build our strength and mobility for them.
There will be a practice video to follow what we covered here so you can practice what we just preached.
Thank you so much for learning and dancing with me with me. :)
