Hello everyone!!
I have had several questions and messages about difficulty with Myas and Fishtails so in this video I explain some common issues and give you some steps to work on to help condition your body better for the movement to help you to get to a place where you can feel more confident in your Myas and Fishtails.
Hope this helps. If it just leads you to have more questions then please let me know and ask me thos questions too :) Always happy to help.
Hope that everyone is safe and well during this time.
Happy hip work :)