Aircrew Survival: Cold Land Survival ~ 1990 Federal Aviation Administration (FAA)

more at http://quickfound.net/

Civil Aerospace Medical Institute.

Originally a public domain film from the National Archives, slightly cropped to remove uneven edges, with the aspect ratio corrected, and one-pass brightness-contrast-color correction & mild video noise reduction applied.

The soundtrack was also processed with volume normalization, noise reduction, clipping reduction, and/or equalization (the resulting sound, though not perfect, is far less noisy than the original).

https://en.wikipedia.org/wiki/Temperate_climate

Wikipedia license: http://creativecommons.org/licenses/by-sa/3.0/

In geography, the temperate or tepid climates of Earth occur in the middle latitudes, which span between the tropics and the polar regions of Earth. These zones generally have wider temperature ranges throughout the year and more distinct seasonal changes compared to tropical climates, where such variations are often small. They typically feature four distinct seasons, Summer the warmest, Autumn the transitioning season to Winter, the colder season, and Spring the transitioning season from winter back into summer. In the northern hemisphere, the year starts with winter, transitions in the first halfyear through spring into summer, which is in mid-year, then at the second halfyear through autumn into winter at year-end. In the southern hemisphere, the seasons are swapped, with summer in between years and winter in mid-year.

The temperate zones (latitudes from 23.5° to the polar circles at about 66.5°, north and south) are where the widest seasonal changes occur, with most climates found in it having some influence from both the tropics and the poles...

https://en.wikipedia.org/wiki/Survival_skills

Survival skills are techniques that a person may use in order to sustain life in any type of natural environment or built environment. These techniques are meant to provide basic necessities for human life which include water, food, and shelter. The skills also support proper knowledge and interactions with animals and plants to promote the sustaining of life over a period of time. Survival skills are often associated with the need to survive in a disaster situation. Survival skills are often basic ideas and abilities that ancients invented and used themselves for thousands of years. Outdoor activities such as hiking, backpacking, horseback riding, fishing, and hunting all require basic wilderness survival skills, especially in handling emergency situations. Bushcraft and primitive living are most often self-implemented, but require many of the same skills...

A human being can survive an average of three to five days without the intake of water... Ideally, a person should drink about a gallon of water per day. Many lost persons perish due to dehydration, and/or the debilitating effects of water-born pathogens from untreated water.

A typical person will lose minimally two to maximally four liters of water per day under ordinary conditions, and more in hot, dry, or cold weather. Four to six liters of water or other liquids are generally required each day in the wilderness to avoid dehydration and to keep the body functioning properly. The U.S. Army survival manual does not recommend drinking water only when thirsty, as this leads to underhydrating. Instead, water should be drunk at regular intervals...

Culinary root tubers, fruit, edible mushrooms, edible nuts, edible beans, edible cereals or edible leaves, edible moss, edible cacti and algae can be gathered and if needed, prepared (mostly by boiling). With the exception of leaves, these foods are relatively high in calories, providing some energy to the body. Plants are some of the easiest food sources to find in the jungle, forest or desert because they are stationary and can thus be had without exerting much effort. Skills and equipment (such as bows, snares and nets) are necessary to gather animal food in the wild include animal trapping, hunting, and fishing...