I know hypnosis can be quite a big thing with quite a reputation and so I wanted to make a really simple, progressive relaxation, hypnotic induction, which is easy to slip into and try out without a lot of fireworks and intense suggestion following on from it.
It contains some preliminary pre-talk, a nice, slow, induction and then a few little suggestions to feel some light sensations in your body.
It doesn't contain any anchors or triggers and is only mildly erotic. The main thing I wanted to accomplish is making a starting point for people who'd like to check out my style, or check out hypnosis more generally, and make it nice and light and easy just to have a go and see what happens.