Vinyasa Yoga
Added 2023-07-25 20:23:12 +0000 UTCDaily yoga can transform our life. It is as much a mental exercise, as it is a physical one. Vinyasa is the most popular form, combining rhythmic repetitive yoga with breath and movement. After a while the poses become automatic and the mind starts to sink into a calm meditative state.
PHOTO: I met Kel at a yoga teacher training program. When she arrived at my studio I let her flow through her practice as I photographed her.
