the light and the dark are the same.
Added 2024-05-12 20:55:40 +0000 UTCyoga is the unbuilding of the story you’ve made up.
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hatha yoga is to understand the body/mind, only to realize you’re not either of them. there’s something beyond that’s animating, illuminating body/mind.
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the Heart leads one beyond.
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today i heard these words from a great teacher. it is helpful to remind myself these things, as someone who loves storytelling and passion. there must be a middle way; a way to make love to the paradox, in harmony… what do you think?
