MUSCLE RELAXATION (ASMR, Sleep-aid, SFW)
Added 2021-04-18 20:38:47 +0000 UTCThis is a suitable-for-work ASMR audio, based on anti-anxiety exercise known as PMR or Progressive Muscle Relaxation. I hope you enjoy!
Comments
*me starting the audio*: jokes on you, I've been tense since ~the 90s~ *me immediately after starting the technique*: what is stress? We don't know her.
Frowning Clown
2021-11-20 06:52:14 +0000 UTCHeey - thank-you so much for taking the time to comment or read the discussions on this post. Although I canโt reply to new comments here now, Iโll still be returning to read and ๐ them from time-to-time, so even if you feel a bit late to the party please say hi! Much love, ๐ง๐ป๐Matthew
Matthew Tower
2021-10-11 07:18:36 +0000 UTCListening to your audio is rapidly becoming a *good* feel-good habit for me, something sweet or sexy to anticipate in my day. Not that life isn't pretty awesome already... we're just leveling up here.
Titania
2021-08-26 14:18:58 +0000 UTCI really liked this. The sweetness and silliness made me giggle and then cry, and now I'm in a relaxed, sloppy puddle of Me. Thanks for sharing your humor, writing and vocal talents.
Titania
2021-08-26 14:13:13 +0000 UTCPlanning! Always the planning and notes and bits of script! ๐
Matthew Tower
2021-06-23 02:08:34 +0000 UTCYay! I'm excited to hear it! What's the most time consuming part of production?
Venusinaphrodite_
2021-06-13 22:53:30 +0000 UTC๐Ha - I actually finished planning a โyouโre pretending to be asleepโ type audio called Sleeping Beauty. All going well it will be out next week!
Matthew Tower
2021-06-13 22:50:14 +0000 UTCThis helped my tension headache from my insomnia so much! Now to pretend I'm gonna take a nap only to nudge myself back against you a few times and hope you'll take the hint๐๐๐
Venusinaphrodite_
2021-06-13 22:05:21 +0000 UTCHi PQ! Nice to hear from you... Glad it was worthwhile! โบ๏ธ๐
Matthew Tower
2021-05-07 06:56:33 +0000 UTCThis was super helpful ๐! Will be using PMR audio again!
Pisces Queen
2021-05-07 06:53:53 +0000 UTCHey - thanks so much for the feedback Clara!! Iโve never heard anyone being a bit silly during something like this so I really wasnโt sure whether my little chuckles would just be annoying - so thatโs cool to hear! But yeah - I did think โokay time to shut up with that nowโ near the end!! ๐๐
Matthew Tower
2021-04-24 00:16:10 +0000 UTCI listened to this last night to fall asleep and I was expecting something kinda different (something punless that is ๐ ), but I was positively surprised ๐ As someone with insomnia, anxiety and depression I listened to many audios like this before, but no other audio could ever keep me focused so effortlessly -I think it was because of the puns, I love them ๐ ๐๐ปNormally it takes some effort from me to stay focused and stop myself from spiraling into an anxiety attack, but not here, that was really great. But I also liked that it ended without puns, because that ended the giggling part and actually made me sleepy. Long story short- I was able to sleep last night after this and I'm sure I'll listen again. Thank you ๐๐
Clara
2021-04-23 11:32:20 +0000 UTCYay - hi Eve! I hope you enjoy! ๐๐
Matthew Tower
2021-04-21 06:54:42 +0000 UTCAnother good sleep aid audio โบ. Been super stressed this whole week now to finally relax to your voice. ๐๐ค
Eve
2021-04-21 05:28:05 +0000 UTCOh thatโs so cool to hear, VP!! ๐ฉ๐I know the ASMR / sleep-aid stuff isnโt for everyone so itโs nice to hear when itโs helpful!! Iโm pretty excited to see what youโll think of my upcoming audio which is inspired by your Reddit post! I did more work on the SFX last night. It might be a week or so away but itโs called โPleasure-torture lockdownโ!!! You keep up the great work too!!! MT๐
Matthew Tower
2021-04-21 03:44:13 +0000 UTCGreetings and Salutations Towers! Vice President of the OG Bad Bitches Club ๐ and I loved this so much! It was so nice to listen to after working a pretty long and rough day at work! I would not mind in the slightest hearing more of these! ๐ please keep up the fabulous work as always my dear! With all love, Serena ๐ค VPOGBBC
Serena Shadow
2021-04-21 03:27:13 +0000 UTCGlad you stumbled on me in the night too! And then fell on top of me! ๐ Rowl. ๐คฃ
Matthew Tower
2021-04-20 07:10:52 +0000 UTCMan oh man just something about your voice! So glad I stumbled upon you. My nights have gotta so much better! ๐
Kitty
2021-04-20 06:26:52 +0000 UTCLucky teddy ๐งธ๐x
Matthew Tower
2021-04-19 05:25:20 +0000 UTCOf course this dropped when I was taking a nap. Eh. Still in pjs, cuddled with Teddy. *puts earbuds in*
Aya-Chan ?
2021-04-19 03:22:42 +0000 UTCI hope so!! If you know of any other strategies that do work well for you Iโd be keen to hear them! Maybe I can make an audio of beating a pillow and wailing!! Haha. ๐คฃ
Matthew Tower
2021-04-19 01:52:56 +0000 UTCI have tried to do these when having a meltdown but I can never get my mind to calm down enough to do them. I think Coach Towers could help with that though ๐๐
Denee Leery
2021-04-19 01:22:22 +0000 UTCOooh - thatโs some ๐๐ง unfortunate formatting!!! Maybe I ll save that idea for another audio hahaha. ๐คฃ๐
Matthew Tower
2021-04-19 00:54:08 +0000 UTCPerfect!! I hope your week is better than your weekend then! (Sucks when that happens...) ๐ค๐xoxo
Matthew Tower
2021-04-19 00:51:42 +0000 UTC๐Hands up! Time for a Tarantino binge or Iโll shoot. ๐๐ผโโ๏ธ๐ซ x
Matthew Tower
2021-04-19 00:49:27 +0000 UTCI know I will enjoy this one - saving for tonight at bedtime (always a good night when I get to take you to bed with me!! ๐) As for the title of the next one, the way I read it on my tiny screen: "We Ice Your Assholeโ ๐ณ ๐๐ง ...(word wrap to the next line!) ...โEx And Fuck On His Shallow Grave" Ohhhh!!! ๐. From the tags alone, reminds me of the Maroon 5 song, Wake Up Call, but I know it will be even more awesome! Canโt wait!
Chiquita
2021-04-18 23:49:25 +0000 UTCDamn Matt I donโt know what it is about the tone of your voice that tickles my brain so well but itโs tingle city over here, no other ASMR videos seem to work as good as yours do ๐ Had a rough couple of brain days so Iโm going to light some incense, get comfy and listen to this on loop until I pass out
Niamh
2021-04-18 23:25:24 +0000 UTCDoesn't work at all as a relax with me now) The belly clenched, fuck, strangled all the butterflies) Tarantino night of films today)๐๐ค
ะัะฅัะฅะพะั
2021-04-18 22:22:08 +0000 UTC๐ง ๐ฆ๐
Matthew Tower
2021-04-18 21:32:25 +0000 UTCYay. Iโm really looking forward to getting the next one finished ๐คฃ... Once you hear all the SFX youโll know what I mean ๐ ... ๐คฆ๐ปโโ๏ธ๐
Matthew Tower
2021-04-18 21:31:32 +0000 UTCHahaha!! This will be some good wholesome fun then ๐คฃ
Matthew Tower
2021-04-18 21:29:13 +0000 UTC๐ง ๐คค
Emily Dawn
2021-04-18 21:27:33 +0000 UTCOoooh I'm looking forward to that next audio... Yeeees sir. Going to listen to this one at bedtime, but I'm really looking forward to the next one...
Kari Beauchamp
2021-04-18 20:57:34 +0000 UTCOmg I already know what ex I am going to be picturing when I listen to the next audio you post. ๐๐๐
LJ
2021-04-18 20:54:55 +0000 UTC
