MUSCLE RELAXATION (ASMR, Sleep-aid, SFW)
Added 2021-04-18 20:38:47 +0000 UTCThis is a suitable-for-work ASMR audio, based on anti-anxiety exercise known as PMR or Progressive Muscle Relaxation. I hope you enjoy!
Comments
*me starting the audio*: jokes on you, I've been tense since ~the 90s~ *me immediately after starting the technique*: what is stress? We don't know her.
Frowning Clown
2021-11-20 06:52:14 +0000 UTCHeey - thank-you so much for taking the time to comment or read the discussions on this post. Although I can’t reply to new comments here now, I’ll still be returning to read and 💜 them from time-to-time, so even if you feel a bit late to the party please say hi! Much love, 🧔🏻💐Matthew
Matthew Tower
2021-10-11 07:18:36 +0000 UTCListening to your audio is rapidly becoming a *good* feel-good habit for me, something sweet or sexy to anticipate in my day. Not that life isn't pretty awesome already... we're just leveling up here.
Titania
2021-08-26 14:18:58 +0000 UTCI really liked this. The sweetness and silliness made me giggle and then cry, and now I'm in a relaxed, sloppy puddle of Me. Thanks for sharing your humor, writing and vocal talents.
Titania
2021-08-26 14:13:13 +0000 UTCPlanning! Always the planning and notes and bits of script! 😘
Matthew Tower
2021-06-23 02:08:34 +0000 UTCYay! I'm excited to hear it! What's the most time consuming part of production?
Venusinaphrodite_
2021-06-13 22:53:30 +0000 UTC😂Ha - I actually finished planning a ‘you’re pretending to be asleep’ type audio called Sleeping Beauty. All going well it will be out next week!
Matthew Tower
2021-06-13 22:50:14 +0000 UTCThis helped my tension headache from my insomnia so much! Now to pretend I'm gonna take a nap only to nudge myself back against you a few times and hope you'll take the hint😂😂😂
Venusinaphrodite_
2021-06-13 22:05:21 +0000 UTCHi PQ! Nice to hear from you... Glad it was worthwhile! ☺️💙
Matthew Tower
2021-05-07 06:56:33 +0000 UTCThis was super helpful 👏! Will be using PMR audio again!
Pisces Queen
2021-05-07 06:53:53 +0000 UTCHey - thanks so much for the feedback Clara!! I’ve never heard anyone being a bit silly during something like this so I really wasn’t sure whether my little chuckles would just be annoying - so that’s cool to hear! But yeah - I did think ‘okay time to shut up with that now’ near the end!! 😂💙
Matthew Tower
2021-04-24 00:16:10 +0000 UTCI listened to this last night to fall asleep and I was expecting something kinda different (something punless that is 😅), but I was positively surprised 😂 As someone with insomnia, anxiety and depression I listened to many audios like this before, but no other audio could ever keep me focused so effortlessly -I think it was because of the puns, I love them 😅👌🏻Normally it takes some effort from me to stay focused and stop myself from spiraling into an anxiety attack, but not here, that was really great. But I also liked that it ended without puns, because that ended the giggling part and actually made me sleepy. Long story short- I was able to sleep last night after this and I'm sure I'll listen again. Thank you 💖😊
Clara
2021-04-23 11:32:20 +0000 UTCYay - hi Eve! I hope you enjoy! 😘💙
Matthew Tower
2021-04-21 06:54:42 +0000 UTCAnother good sleep aid audio ☺. Been super stressed this whole week now to finally relax to your voice. 😍🖤
Eve
2021-04-21 05:28:05 +0000 UTCOh that’s so cool to hear, VP!! 🍩💙I know the ASMR / sleep-aid stuff isn’t for everyone so it’s nice to hear when it’s helpful!! I’m pretty excited to see what you’ll think of my upcoming audio which is inspired by your Reddit post! I did more work on the SFX last night. It might be a week or so away but it’s called ‘Pleasure-torture lockdown’!!! You keep up the great work too!!! MT😘
Matthew Tower
2021-04-21 03:44:13 +0000 UTCGreetings and Salutations Towers! Vice President of the OG Bad Bitches Club 😉 and I loved this so much! It was so nice to listen to after working a pretty long and rough day at work! I would not mind in the slightest hearing more of these! 😊 please keep up the fabulous work as always my dear! With all love, Serena 🖤 VPOGBBC
Serena Shadow
2021-04-21 03:27:13 +0000 UTCGlad you stumbled on me in the night too! And then fell on top of me! 😉 Rowl. 🤣
Matthew Tower
2021-04-20 07:10:52 +0000 UTCMan oh man just something about your voice! So glad I stumbled upon you. My nights have gotta so much better! 😏
Kitty
2021-04-20 06:26:52 +0000 UTCLucky teddy 🧸💙x
Matthew Tower
2021-04-19 05:25:20 +0000 UTCOf course this dropped when I was taking a nap. Eh. Still in pjs, cuddled with Teddy. *puts earbuds in*
Aya-Chan ?
2021-04-19 03:22:42 +0000 UTCI hope so!! If you know of any other strategies that do work well for you I’d be keen to hear them! Maybe I can make an audio of beating a pillow and wailing!! Haha. 🤣
Matthew Tower
2021-04-19 01:52:56 +0000 UTCI have tried to do these when having a meltdown but I can never get my mind to calm down enough to do them. I think Coach Towers could help with that though 😆😉
Denee Leery
2021-04-19 01:22:22 +0000 UTCOooh - that’s some 🍑🧊 unfortunate formatting!!! Maybe I ll save that idea for another audio hahaha. 🤣😂
Matthew Tower
2021-04-19 00:54:08 +0000 UTCPerfect!! I hope your week is better than your weekend then! (Sucks when that happens...) 🤗😘xoxo
Matthew Tower
2021-04-19 00:51:42 +0000 UTC🙌Hands up! Time for a Tarantino binge or I’ll shoot. 🙋🏼♀️🔫 x
Matthew Tower
2021-04-19 00:49:27 +0000 UTCI know I will enjoy this one - saving for tonight at bedtime (always a good night when I get to take you to bed with me!! 😉) As for the title of the next one, the way I read it on my tiny screen: "We Ice Your Asshole” 😳 🍑🧊 ...(word wrap to the next line!) ...“Ex And Fuck On His Shallow Grave" Ohhhh!!! 😂. From the tags alone, reminds me of the Maroon 5 song, Wake Up Call, but I know it will be even more awesome! Can’t wait!
Chiquita
2021-04-18 23:49:25 +0000 UTCDamn Matt I don’t know what it is about the tone of your voice that tickles my brain so well but it’s tingle city over here, no other ASMR videos seem to work as good as yours do 💙 Had a rough couple of brain days so I’m going to light some incense, get comfy and listen to this on loop until I pass out
Niamh
2021-04-18 23:25:24 +0000 UTCDoesn't work at all as a relax with me now) The belly clenched, fuck, strangled all the butterflies) Tarantino night of films today)😘🤗
ВыХуХоЛь
2021-04-18 22:22:08 +0000 UTC🧠🦑😁
Matthew Tower
2021-04-18 21:32:25 +0000 UTCYay. I’m really looking forward to getting the next one finished 🤣... Once you hear all the SFX you’ll know what I mean 😅... 🤦🏻♂️💙
Matthew Tower
2021-04-18 21:31:32 +0000 UTCHahaha!! This will be some good wholesome fun then 🤣
Matthew Tower
2021-04-18 21:29:13 +0000 UTC🧠🤤
Emily Dawn
2021-04-18 21:27:33 +0000 UTCOoooh I'm looking forward to that next audio... Yeeees sir. Going to listen to this one at bedtime, but I'm really looking forward to the next one...
Kari Beauchamp
2021-04-18 20:57:34 +0000 UTCOmg I already know what ex I am going to be picturing when I listen to the next audio you post. 😈😈😈
LJ
2021-04-18 20:54:55 +0000 UTC
