Yoga Class to Build Fire in Solar Plexus Chakra
Added 2022-03-08 01:19:42 +0000 UTCThe solar plexus is the center of your body, center of your power! Think fire, willpower, guts and gumption. You draw your internal power from this deep belly chakra. Letβs do some core exercises to help you connect with this region of you body. Letβs do some yoga poses that require a little bit of determination to stick with the muscles as they work. Begin in the body and it awakens the spirit.
