一日、頑張れば１０時間以上作業できるのか？
Added 2023-09-30 07:05:54 +0000 UTC宮崎駿は一日１５時間作業するとか、漫画とかは１０時間以上しているとか聞くけど
それは本当にできるのか調べてみた。
調べるキッカケになったのが、自分で作業量を伸ばしたくて、動画を調べていて。
あるイラストレーターが週に一枚しか投稿できない悩み対して、二倍作業すれば。
週に二枚出来るとか、根性論や楽しく作業すれば、いっぱい出来る理論の人で
中高、運動部で体力があったから出来る話をしていたので、今の自分の運動の仕方を
変えて、体力の向上を探した。
見つけてのが「高須さんの動画」話による長時間、勉強や運動、手術などの作業をデキる人は才能であり、人それぞれだから、限界以上はヤルとうつ病や体を壊すから
しない方が良いと。
医学的に体力を伸ばした方は週に筋トレは１時間、運動は２時間半でよく
食事はバランスよく、睡眠は７時間～８時間でいつも同じ時間寝るや朝に日光を浴びる
I hear that Hayao Miyazaki works 15 hours a day, or more than 10 hours a day on his manga and other stuff.
I looked into whether that is really possible.
The reason I started looking into it was because I wanted to extend my own workload, and I was researching videos.
One illustrator was having trouble submitting only one piece a week, but if he worked twice as hard, he could submit two pieces a week.
If you work twice as hard, you can do a lot more.
He was talking about how he was able to do it because he was physically strong in middle and high school and was an athlete.
I changed my current exercise routine and looked for ways to improve my physical fitness.
I found "Mr. Takasu's video," and he told me that people who can do tasks such as studying, exercising, and surgery for a long time are talented, and that each person is different, so if you exceed your limits, you will suffer from depression and damage your body.
It is better not to do it.
Those who have improved their physical fitness medically should do one hour of muscle training and two and a half hours of exercise per week.
Eat a well-balanced diet, sleep 7 to 8 hours, always sleep the same amount of time, and get sunlight in the morning.
