๐ฅใใฌใผใใณใฐไธญใฎ่ชๆฎใๅ็ป/Selfie videos during training
Added 2022-03-16 17:09:04 +0000 UTCใใฌใผใใณใฐไธญใฎๅ็ปใๆฎๅฝฑใใฆใฟใพใใใโฃ๏ธโฃ๏ธโฃ๏ธ ๆ่ฟในใฏใฏใใใไธๆใใงใใใใใซๆ่ป้ๅใใใฆใใพใ๐ถ๐ฆ ไฝใฎๆ่ป้ๅใฃใฆไฝใใใใซใๅคงๅใชใใ ใใฉใใชใใชใ็ฟๆ ฃๅใงใใชใใชใ๐น๐ฆ ใใฌใผใใผใใใซๆๅฐใใฆ่ฒฐใฃใฆๆฉใในใฏใฏใใใใในใฟใผใใใใงใ๐๐๐ผ ไปๅใฎๆ็จฟๅ ๅฎน๐ FULLๅ็ป๏ผๆฌ๏ผ็ด๏ผๅ๏ผ ใตใณใใซๅ็ป ใตใ ใใคใซ็ปๅ ๆ็จฟใฎ็ถใใฏใใกใใใ่ฆใใใพใ๐ https://www.dropbox.com/sh/usufv2iptrchsr6/AABZd7lG8LuJ-n0cdVMTx7eoa?dl=0 ใผใผใผใผใผใผใผใผใผใผใผใผใผใผใผใผใผใผใผ I took a video during training ~ โฃ๏ธ โฃ๏ธ โฃ๏ธ Lately, I've been flexible exercise to do better squats ๐ถ ๐ฆ Flexible exercise is important, but it's hard to make a habit of it ~ ๐น ๐ฆ I want to master squat quickly with the guidance of a trainer ๐ ๐ ๐ผ Contents of this post ๐ 1 FULL movie (about 9 minutes) sample video thumbnail image You can see the rest of the post here ๐ https://www.dropbox.com/sh/usufv2iptrchsr6/AABZd7lG8LuJ-n0cdVMTx7eoa?dl=0
Comments
You have a heavenly peach as usual. You look great in everything you wear
sonieroxa
2022-03-16 20:40:39 +0000 UTC
