Hello everyoane , i hope everything is well and you start good your week .π
So , today i will love to talk with you about my breakfast , what i eat , and why .
I will let you also some picture with my breakfast .
1 BREAKFAST
2 slices of bread without gluten
20 g peanut butter
1 shake protein
2 BREAKFAST
PROTEIN PENCAKES
2 EGGS
50 g oat
1 bananna
Almond milk
Peanut butter
Maple syrup
3 BREAKFAST
PORIDGE OATMEAL
Poridge OAT
Water
Rom essence ( you can use what kind you like it )
Cinnamon
Peanut butter
Maple Syrup
And Protein Shake
So these are my favorite BREAKFASTS ,what can i see about them is in all i have all macronutrients i needed , like protein , fat , carb .
And don t forget it s very healty for your digestion , in every day to consume fibre :) .
For any question i will be here anytime !
I hope my ideas will help you ! Just stay healthy and enjoy the life ! β€οΈ