This time, I tried to summarize the rough explanation of the skeleton and the connection with muscles!

Summary of the main muscles of the upper body. By learning the names, the explanation of anatomy will come in smoothly, so it is recommended! If you have your favorite muscles, your motivation may increase ...!

Bones and muscles interact. For example, if you raise your arms, the pectoralis major muscle will expand and contract.
It's interesting to actually move your body and see how your muscles move!

・Clavicle・Humera・Scapula・Sternum・Rib(・Spine)
It's enough if you can understand the skeleton of this much!
Of course, the connection between bones and muscles is important, but let's figure out which bone is connected to which bone!

The forearm has the radius and ulna bones, and if you squeeze the wrist to fix it and try to rotate it, you can feel it moving.
The ulna tends to stand out during pronation, but the radius does not change much between supination and medial-lateral. Use a mirror or a camera to check!
Stay tuned for future posts~