운동
Added 2019-09-15 15:24:33 +0000 UTC이번 추석에 외출 좀 했다고 몸이 완전히 방전되는 것을 느끼고 다시 한번 운동의 필요성을 느꼈다. 운동을 재미있게 해보고 싶은데... 혼자 하는 운동은 재미가 없어서 못하겠고, 어떤게 좋을까? 진지하게 댄스 개인 레슨을 알아볼까..? 끙... 재미가 없으면 꾸준히 하지 못하는 내가 증말 싫다.
Comments
You will turn her into the real special agent Viper. 🏃♀️🧗♀️🤺
Sen Tenshi
2019-09-15 16:40:31 +0000 UTCKettlebell are amazing! Very simple and insanely effective workout routines.
2019-09-15 16:34:43 +0000 UTCIf you have trouble staying motivated to go, maybe some place that charges monthly with a long running contract will help. If you have to pay no matter what, you'll be more inclined to actually go.
Ronny [Rendition]
2019-09-15 16:26:37 +0000 UTCIf you got time to go each week, then yea go get lessons. Dance and combat sports are good full body exercises. Krav Maga, Taekwondo, Muay Thai etc. If you don't have fixed time to leave the house, then jogging is alright too, rather boring over time tho if you don't change the route.
2019-09-15 15:45:32 +0000 UTCJojoと一緒にランニングすればいい！ でもまだ怪我治ってないのかな？
2019-09-15 15:42:24 +0000 UTCI don't think you need dance lessons but if it's more fun then why not? 😝
rambam
2019-09-15 15:40:24 +0000 UTC캐틀벨 추천!
2019-09-15 15:40:09 +0000 UTCTae Kwon Do, so your driving instructor will be nicer to you, or else... BOTTLE CAP CHALLENGE KICK.
Sen Tenshi
2019-09-15 15:30:00 +0000 UTC
