[MMHA] What do you find to be the most draining?
Added 2025-06-04 12:00:17 +0000 UTCWhat drains you / your energy the most?
Is it overthinking?
Negative people in your life or that you come across?
Social media?
Drama?
Self-defeating habits?
Comments
All lead to overthinking, self doubts and make it easy for people to gaslight you. So here’s I my take on each area: Social media is an illusion and full of liars. Only post what you want people to see and know about, ie. only post what is best. Drama: usually comes from outside yourself. Don’t try to fix other people’s problems. Not your monkeys, not your circus. Negative people want to bring you down with them. The moment you can identify that behavior, offer an opportunity for self improvement but if they won’t take the opportunity, settle boundaries and they drift away. Self defeating habits is the hardest to overcome and requires a lot of self reflection and some times professional counseling, even Tiger Woods has a golf swing coach. Just my 2 cents.
Tazmn
2025-06-04 22:51:18 +0000 UTCHiting all the nails today are we. Hum , I'd say probably over thinking the intrusive thoughts sometimes have there ways 🤔. Though drama and self defeating habit are a close second.
Christian Kaleopaa
2025-06-04 22:32:40 +0000 UTC
