When he was plateauing Lardfill sometimes kept a motivational journal. This is one that he did when he was trying to break 450lbs. You can see the morning weight is recorded at the top of each page and the evening weight at the bottom. This is a great example of what a gainer actually eats during the course of a day or a week π·
Some of you fatties should try matching this!
FAlian
2023-01-07 04:00:07 +0000 UTC