Easy pig out for those guys like me who can’t handle gainer shakes.
Added 2021-04-07 05:21:35 +0000 UTC4 packages of ramen noodles which is 216 grams of carbs (perfect for right before laying down), only use one seasoning packet to avoid ingesting too much salt, and then add 3-4 benecalorie packages to the ramen once you drain the broth. This will add an easy 1200 calories on top of the 1,500 from the ramen.
I’ve been doing this for a little over a week now and I’m seeing great results. Cheap, and as long as you don’t drink the broth you aren’t going too crazy on the salt.
