My Favorite At Home Workout (Only 3 Movements)
Added 2021-02-04 17:51:53 +0000 UTCThis is my favorite at home workout. It is all bodyweight exercises and requires very little equipment. Also be sure to watch the end of the video where I tell you some scaling options if you aren't quite ready for the main movements.
Also please let me know what you think of the vertical format of this video.
Comments
I feel like the vertical made you the focus rather than your surroundings, but it is a bit odd looking.
Tree_of_night
2021-09-21 02:41:02 +0000 UTCAlso not a fan of the Vertical format, but it certainly did not stop the blood flow to certain areas 🥴
OMEGA
2021-02-05 08:19:27 +0000 UTC
