Workout of the Day
Added 2025-04-29 14:24:40 +0000 UTC1000 m Row
5x10 Glute Bridge machine
5x10 Hip Abductors
5x10 Hip Adductors
5x10 Weighted Decline Sit-ups + Twist
5x10 Tricep Pull Down
5x10 Bicep Curls
Steam Room + Protein Shake
Beach time now
Comments
Nice π₯ππ₯΅β€οΈβ€οΈπππ¦π
Heywood Jablowme
2025-04-29 16:56:43 +0000 UTCπ
Neil Cranfill
2025-04-29 15:19:57 +0000 UTC
