Art therapy piece
Added 2020-08-04 11:16:52 +0000 UTCJave you heard that painting loosely with traditional materials, helps activate parasympathetic nervous system, calms you down and helps reduce stress?
Well that's what I've been doing, to help myself get better with my mental health after all the stress.
Painted this with gouache on craft paper. And then added some stuff in procreate.
I filmed the process, so I will show it to you soon.
Comments
This is lovely! I adore the layers of colors and patterns!
layr
2020-08-04 23:54:16 +0000 UTCThis is gorgeous 😍
cheeriosandwine
2020-08-04 13:18:26 +0000 UTC
