Your skeleton exists to support your body. Why not let your skeleton support you in other areas of life? If ever there is a task that you wish not to do, simply shift your awareness into your bones and let the skeleton servant that lives inside your body do the work for you.
So if you've ever played The Sims, maybe you know where I got the inspiration for this file. Living skeleton maids, like Bonehilda from The Sims, are expensive and hard to come by. Fortunately you already have a devoted skeleton inside your body! Since your bones are free of distracting thoughts or wanton desires, they make perfect servants.
I told you this was gonna be a weird one. This skeletal meditation is based on a meditation I've been doing for a few years now. When I shift mindfulness into my bones, I find it easier to do tasks I wouldn't normally want to do. I also become more patient around difficult people. Yes, the 'bones' aesthetic is pretty consistent in all areas of my life πππ
This file uses a unique induction and wakener. I bet you guys are pretty bored of my Standard Induction by now. I know I am. I'll try to make more unique inductions for files moving forward.