SIDE A: Mindful Eating
Added 2021-03-01 19:00:41 +0000 UTCThis file has nothing to do with diet culture or restriction, it's simply a file to help you eat more mindfully. I want this file to help others taste their food fully and really think about what they're putting into their bodies.
Personally, this file has helped my make healthier decisions with my food. Sometimes I eat out of boredom or stress, but now I treat food like a special, even sacred, occasion.
