Alright so this week I got the smooth movement in long (8sec) video solved, like I said I was expecting to, in the previous post. During the process I found out SOMETIMES the ai achieves a perfect loop, so this is one of those!
Sadly sometimes it fails at that so these will be either looped seamlessly or just the 8 seconds repeating with a single cut. I am now focusing on achieving more shoulder movement, by training the ai on selected footage of people shrugging and shaking side to side lol. So wish me luck with that!