"Food" Postscript
Added 2018-05-02 16:01:00 +0000 UTCPatreon Exclusive! Joshua Fields Millburn & Ryan Nicodemus host a private podcast session for their Patreon supporters with Rich Roll, author of Finding Ultra and The Plantpower Way, and they answer the following question:
How do I adopt a healthier lifestyle with minimal funds?
LINKS
Book: Finding Ultra
Book: The Plantpower Way
Podcast: Rich
Podcast: The Rich Roll Podcast
Watch: Vegan on $25
Website: Rich Roll
MINIMAL MAXIMS
βEach individual has individual needs: whatβs appropriate for you may not be appropriate for me.β
βFocusing too much on our tools gives us an unearned sense of accomplishment: purchasing the same shoes as LeBron James wonβt make you a better basketball player; however, acquiring and refining skills through practice, through taking action, will make you a better anything.β
βRoot yourself in the dayβdonβt mire yourself in the minutiae of things that havenβt come to pass.β
βCelebrate the small wins instead of fretting over the huge loss that youβve built up in your head.β
This Postscript episode corresponds with Minimal episode 130.
