Great podcast. I was diagnosed about three years ago with Celiac disease and can relate to those first few feelings Ryan experienced. Now, I always make sure I eat at home or if Iβm going out Iβll be sure to check out the menu. Thereβs always something (and usually itβs plant based) that I can eat. Iβm grateful now to know what makes me sick. And, my diet also got a good declutter! Lol.