Lying to standing mobility flow
Added 2023-10-12 19:59:57 +0000 UTCAll levels, use a chair or any other tool if you need it! We will learn how to get up from lying down using a mobility flow, with modifications if needed, to standing. Two different ways to do it, do your best leave the rest!
![[takeostudios]](https://saketami.com/istorage/106010.jpg)
