Thank you for watching and supporting me!This time, I changed my mind and made a training video for the first time in a while.
Please take a close look at Shiroko doing sit-ups and squats.
ã„ã¤ã‚‚ã”視è´ãƒ»æ”¯æ´ã‚りãŒã¨ã†ã”ã–ã„ã¾ã™ï¼
今回ã¯è¶£å‘を変ãˆã¦ä¹…ã—ã¶ã‚Šã«ãƒˆãƒ¬ãƒ¼ãƒ‹ãƒ³ã‚°å‹•画を作ã£ã¦ã¿ã¾ã—ãŸã€‚
ã‚·ãƒã‚³ãŒè…¹ç‹ï¼†ã‚¹ã‚¯ãƒ¯ãƒƒãƒˆã™ã‚‹æ§˜ã‚’ã˜ã£ãり眺ã‚ã¦ã‚ã’ã¦ãã ã•ã„。
model : ãŸã‚‰ã‚‰ãŸã‚‰ã“ (TararaTarako)
ï¼Šè»¢è¼‰ç¦æ¢ã€€ï¼ŠReprint is prohibitedã€€ï¼Šç¦æ¢è½¬è½½