Week of GOMAD (Weigh-In and Measurements)
Added 2025-08-13 22:43:08 +0000 UTCStarted GOMAD (drinking a Gallon of Milk a Day) on Tuesday. Been back lifting and thought it would be fun to do another gainer challenge. Every day for a week Iโll finish a gallon of milk (2400 cals x 7 = 16,800 calories) on top of my normal diet, though Iโm finding myself too full to eat as much as I normally do. Also, Iโve got some plans to spice up the challenge but leave a comment if you have a specific milk-related challenge to incorporate.
The current plan is that Iโll make a supercut edit of the whole week, but also upload all the footage for the highest tier members :P
Password: before
Comments
Definitely gonna do chocolate milk!
Steve Neumaier
2025-08-14 11:26:36 +0000 UTCMaybe you could do chocolate or coffee milk Or try some special hot sauce on food with the milk
Michael K
2025-08-14 01:54:28 +0000 UTC
