How I lost 10kgs in 6 months - Trailer
Added 2024-08-24 01:00:04 +0000 UTC
Comments
There are racial differences in metabolism that explain why there are disproportionate obesity rates between the races at least in the US. Men are all being judged the same with regards to looks, despite some groups of men having to put more time and effort into their appearance than others. Fruit for example is now too sweet for many zoo animals to consume, yet other animals remain unaffected because of their higher metabolism.
Ken Masters
2024-09-02 21:46:03 +0000 UTCPerfect timing as I just started hitting the gym this week. I keep fumbling various diets and have emotional issues I need to adress as well. Curious to see what worked.
David Fendley
2024-08-30 13:40:44 +0000 UTCI can't wait to see this. Some kgs can be hard to lose so congratulations on your weight loss :)
Franรงois L.
2024-08-27 11:09:41 +0000 UTCMan I love this guy so much. Incredible work Alex, looking awesome
Christopher
2024-08-25 04:05:17 +0000 UTCThe psychological aspect is huge! I was losing weight easily until some emotional car crashes happened. And then I gained weight just as easily. The psychology is the final frontier.
Samuel Claiborne
2024-08-24 12:12:53 +0000 UTCHaving a child can make a father gain weight, it sure happened to me, and i suspect it was due to less sleep, more stress, less personal time etc. But also more love and refocussing on long-term perspectives. Hormonal readjustments. Might there be an evolutionary explanation too, eg a man will pad on some more fat in order to safeguard he can survive the cold winter?
PerMagnus Lindborg
2024-08-24 10:18:31 +0000 UTCWell done Alex!
Julian Bell
2024-08-24 09:36:11 +0000 UTCThis is so cool. Way to go Alex!
Blair
2024-08-24 06:57:33 +0000 UTChow wonderful alexander! amazing work, and so heartwarming to see you strive to be the best man you can for your family. ๐ช๐ผ keep it up, we're all rooting for you man.
Robert
2024-08-24 01:14:47 +0000 UTCcongrats!!!!
Brian Yang
2024-08-24 01:12:24 +0000 UTCCongrats!
KZ
2024-08-24 01:05:59 +0000 UTCAwww this is such a sweet video, looking forward to the whole thing and congratulations, itโs hard going, also your daughter is such a cutie with the blonde hair. So happy for you โค๏ธ
Alisha
2024-08-24 01:05:14 +0000 UTC
