YouTube Link: https://youtu.be/WH5AxrHj6dY
Brian and Jason wildly hoisting swords over their heads is my favorite forgotten Kengo training exercise.
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Additional Information
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Much love to our guests Karl Bolle and Anthony Buonomo.
You can find Karl at
You can find Anthony at
You can find your own local club at hemaalliance.com
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Of course, we couldn't keep doing this show without the generous funding of our patrons. Thank you. Special thanks go to contributors Mark Gibson, Vladimir Edelman, Andrew Kiernan, Chris Ottenberg, Kenneth Gleason.
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Music used in this episode:
Most of the music from the show: http://bit.ly/mrspotify
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This episode was made with the help of: