Early Page 446
Added 2025-06-24 15:49:07 +0000 UTCHave a nice, grounding moment between mother and child. I looked around for some good techniques for introducing kids to box breathing (breathe in 4 seconds, hold 4 seconds, breathe out 4 seconds, hold 4 seconds) and this was what I found. I really like it!
Comments
We haven't seen one before. This is reminding her of an earlier tragedy where a friend died. That's probably when her mom learned how to do the "flowers and bubbles" from a healer.
eddi_TBH
2025-06-26 02:56:56 +0000 UTCWhy is he having a panic attack exactly? Has he had these before? I forget
patroclus
2025-06-25 17:21:04 +0000 UTCI still use that. Learned in judo class as a teen.
eddi_TBH
2025-06-25 03:33:30 +0000 UTC
