This message hit me hard 🤛 Now I know I gotta focus more on consistency and discipline rather than just waiting for motivation and setting periodic goals and reminding myself why I set them myself. Can't wait to implement this starting RIGHT NOW 💯
2021-12-15 20:31:36 +0000 UTC
Good video. Self accountability is 🔑
2021-11-13 12:32:18 +0000 UTC
Another great video bro, I see you improving on talking to the camera keep it up g 🤞🏼
2021-01-17 12:43:44 +0000 UTC
i plan out my day, there’s a free online planner on deborahho.com (has a weekly option as well)
2021-01-16 16:19:24 +0000 UTC
That I lost motivation bit had me creasing😂😂 great video
2021-01-14 18:54:18 +0000 UTC
Da Goat
2021-01-14 18:46:37 +0000 UTC
Best video so far, they keep getting better and better
2021-01-14 18:39:33 +0000 UTC
Amazing video yet again!
O
2021-01-14 17:41:39 +0000 UTC
Noted
chambersjr
2021-01-14 17:40:06 +0000 UTC
It sounds silly but a to do list, or just writing down your plans for the day or what you want to achieve for that day can help, segmenting what you have to do also helps. For example if you know you have to study for your exam, plan it out and don’t cram it all into one day.
Daily routines are also helpful because your mind and body will get used to that & over time will not want to deviate from it
2021-01-14 17:21:54 +0000 UTC
Could you maybe do a video on how we can maintain/grow arms, chest, shoulders etc whilst at home as the gyms are shut? Would be much appreciated
2021-01-14 16:16:59 +0000 UTC
Great video, very helpful and informative. ☺️
2021-01-14 15:07:02 +0000 UTC
Thank you champ 💪🏾
Nathanael
2021-01-14 14:41:00 +0000 UTC
Anyone got any personal advise on how to they stay consistent? Love for the video bro
2021-01-14 14:37:47 +0000 UTC
Facts
chambersjr
2021-01-14 13:30:59 +0000 UTC
Using Youtube videos for motivation gets you motivated to spend 2 hours watching motivational videos and nothing done otherwise