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Joshua Kully
Joshua Kully

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Physique update

Hey all! Just want to share a little update with you all where Iโ€™m at. Feeling pretty good. Consistent with the gym, weighing in at a good 212-213 pounds without food. Lean bulking which is good. That fact I have my abs while still putting on a bit of size is great. Going to take a few days off then when I come back I think Iโ€™ll up my protein and carbs for the next few weeks and see how that feels! Iโ€™ll share my diet and what my workouts will look like.

Hope you all are doing well with your health both physically and mentally. No such thing as too small of progress.

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Comments

Hanging out with family tonight for dinner and watching live-stream pro wrestling supporting a friend on the independent scene. All after work of course.

Javan Brown

Thank you very much! I feel the absolute best when Iโ€™m working towards a goal, even if itโ€™s a small one.

Joshua Kully

Very much appreciate the kind words, Javan! Always helps with staying motivated hearing your feedback. Happy birthday! I hope itโ€™s a great day and an even better year for you. Any big plans?

Joshua Kully

Iโ€™m trying!! ๐Ÿ’ช๐Ÿฝ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿš€ I appreciate that!

Taylor Washington

your physique is perfection. you are the example of someone who is disciplined and has a goal in mind. youโ€™re so handsome :)

Jesรบs

I know you working so hard on these Patreon tiers; your physique is amazing. You are so self-aware and strategic in how you showcase your appeal; and how you can use that to encourage people how to develop similar techniques through your fitness advice. Your comics and graphic artwork illustrations is incredible too. You are a brilliant illustrator. My birthday is today and you never cease to amaze me Josh with your creativity and artistic value. ๐Ÿ‘๐Ÿพ๐Ÿ”ฅ๐Ÿ‘

Javan Brown

Thank you Robert! Itโ€™s taking time but Iโ€™m happy with the progress so far!

Joshua Kully

Thank you! I love the progression and knowing there is more to go.

Joshua Kully

Thanks buddy! And back at you. You are looking swole!

Joshua Kully

Thanks Alan! Itโ€™s been a slow process but very happy to be seeing results!

Joshua Kully

You should definitely be confident in that physique Josh. Perfection ๐Ÿ‘๐Ÿฝ๐Ÿ”ฅ

Robert Foreman

Gaining confidence and being proud of you own physique make you blossom. Amazing

JUAN RAMร“N FERNรNDEZ VILLANUEVA

Your physique looks incredible!! The hard work shows king!! ๐Ÿ’ช๐Ÿป๐Ÿ”ฅโœจ๐Ÿ‘‘โœจโค๏ธโ€๐Ÿ”ฅ๐Ÿ’Ž๐Ÿ†๐Ÿš€๐Ÿ™Œ๐Ÿ‘

Taylor Washington

Josh! You look amazing! Whatever youโ€™re doing is working ten fold! Your physique keeps getting bigger and bigger!

Alan Coker


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