AO2 Strength Phase | Really Really Proud of this One.
Added 2019-08-12 05:54:10 +0000 UTC7 week strength phase in preparation for the American Open Series 2.
Three of the medalists I coached were on this program.
Peaking to follow suit....
7 week strength phase in preparation for the American Open Series 2.
Three of the medalists I coached were on this program.
Peaking to follow suit....