zacktelander

zacktelander

8 Session Per Week - Second Block

Added 2018-08-26 16:42:29 +0000 UTC

Second block. Heavy singles and peaking for competition.

Comments

I haven’t done it yet but I would say somewhere between 3-5 hours should be ok

2018-12-03 00:32:28 +0000 UTC

just started the first block, how much time do you think should be taken in between the first and second session?

2018-11-08 22:46:14 +0000 UTC

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