zacktelander

zacktelander

Superhuman Weeks 9-12 (Hulk Block)

Added 2018-08-01 22:29:00 +0000 UTC

Final block of the "Superhuman" cycle. Heavy singles and waves. CONTINUE TO MAXIMUM!!!

Comments

Hi Zack Would you please explain the muscle snatch in start position-lift? How it's done and which specific qualities it enhances. If anyone else knows the answer feel free to comment.

2022-03-21 18:23:35 +0000 UTC

I am 12 weeks before my competition and i hope i will hit new PRs. At this moment my lifts are 120/140 kg. Thank you for great content :)

2019-07-09 21:18:07 +0000 UTC

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