0118. there's no rush
Added 2020-11-06 18:04:19 +0000 UTC*ENGLISH VERSION*
in this podcast newsletter: big life update, what's been happening these last couple of months, important lessons I've learned in therapy, and I really need your help.
Lovely things that are making life easier
โข 10 minute meditation for anxiety
โข Self-soothing handout (already shared it but in case you missed it!)
โข Last Fuckable Day
โข Ballads by John Coltrane it's my friend Reca's favorite disc "it calms me" he said, so I wanted to share it with you.
โข THANK YOU for recommending Choboni (oat) milk, it's THE BEST (great alternative if you're looking to replace Oatly)
โข Nina has a productive day
500 Albums Project: Stand, by Sly and the Family Stone and of course Etta James, At Last
Currently reading: Jane Eyre by Charlotte Bronte (Jane is such a badass!)
Currently watching: Ed and I started The Wire (on HBO)! We also finished Unsolved Mysteries (on Netflix)
