hip flexor status
Added 2023-12-11 14:41:16 +0000 UTCstill feeling a bit of strain in my left hip flexor, so no lower bod strengthening right now.
just some slow flow/power yoga until it feels ready again
still feeling a bit of strain in my left hip flexor, so no lower bod strengthening right now.
just some slow flow/power yoga until it feels ready again
