Sensory Deprivation Tank Therapy/Simulation
Added 2021-06-07 22:46:16 +0000 UTCThis audio works to simulate the benefits of sensory deprivation tank/floatation therapy.
You can find some details about it here: https://www.medicalnewstoday.com/articles/sensory-deprivation-tank-benefits
In the modern world, people are beginning to experience sensory overload. Noise and light pollution is increasing, along with daily stresses. This works to cut you off from the world/your environment so you can mentally reset. If you are HSP (a highly sensitive person) or an empath, you're going to appreciate this a lot. You may feel like you are floating while using this audio and stress or heaviness melting away. You experience a sense of timelessness too and would go well with the meditation mastery audio I released earlier.
To increase the benefits, you can play in a dark room where there is less sound or while in the bath tub.