How does anxiety help and hurt you?
Licensed therapist Jonathan Decker and filmmaker Alan Seawright react to Inside Out 2, the whole movie this time! They discuss how becoming a teenager affects Rileyβs emotions and what anxiety does to us. Jonathan shares how Anxietyβs message of βIβm not good enoughβ deeply affected him and how much that message comes up in therapy. Alan shares how Joyβs struggles resonate with him. And they both cry and curse Pixar.