In this video, we discuss the benefits of healthy carbs versus unhealthy carbs. We also prepare a beautiful exotic fruit bowl and I provide some insight into why it’s okay to eat a breakfast of pure carbohydrates guilt-free, so long as they are from whole plant sources.
2022-08-04 21:45:20 +0000 UTC View Post
A favorite short video of mine. Not sure what else to say besides if you haven’t ever played in the rain just for the fun of it, you really should. 😘
2022-08-04 21:37:23 +0000 UTC View Post
In my premier episode, we start simple. Cooking healthy and delicious food doesn’t have to be complex or extravagant. Oatmeal is the real breakfast of champions, and with a little creativity and love, you can make it incredibly tasty, easy and nourishing at the same time. 😊
2022-08-04 21:05:05 +0000 UTC View Post
I suppose I am one of those lucky people who has always felt comfortable in their skin. I began life always being the naked baby/toddler running around the beach. ☺️
Later in life if the occasion arose to skinny dip or anything of the kind, I was the first one who jumped at the opportunity. I realized the experiences I had being nude with others felt natural and liberating.
I sat for a nude art class a few times and found the experience exhilarating and respectful. Finally I took a job at a nude hot spring in Colorado and found that people who were most comfortable with nudity also seemed to be the most relaxed and genuine.
This video goes into more particulars about that journey. What similarities does your journey with nudism share? Or maybe this will inspire you to start your own. ❤️
2022-08-04 20:51:42 +0000 UTC View Post