baldomniman

My next free program

I’m making this one for athletes. I’ll have both an in-season and off-season version. I’m curious though, what kinds of sports do y’all play?

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I mentioned a holy trinity of ab exercises in another video, gonna cover the why and how - and drop a free program with this video as well

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This one is gonna center around 100 questions you can ask yourself to see if you’re leaving gains on the table or if there’s a mistake you’re making that you can easily fix.

I won’t ...

Squat tier list early access

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This ones gonna be about “peer reviewed” evidence based method that get you smaller and weaker. I’ve had ENOUGH 😂

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This ones gonna center around 10 methods I use to force some new growth when I’ve hit a plateau.

Back training mistakes videos

Which one do y’all like more?

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I’m making a squat tier list, plan on ranking over 50 exercises. I’ll take any suggestions from y’all as well in terms of movements you want me to rank

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What’s up fellas? I have a few videos planned, here’s the thumbnail for one of them 🥂

Dunno if I’ll use the question mark or not. This is part of the annoying aspect of creating cont...

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I haven’t edited it yet, but I’m posting this today. I’m covering cluster sets and a few other topics on this Q&A

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Y’all will be getting early access as well 🥂

- Coach P

New Q&A

I hope y’all have been enjoying the content I have been posting lately. I owe y’all a Q&A. Leave me any last minute questions - I’m answering all of them.

-Coach P

Monster Delts the Final Answer Early Access

Enjoy, y’all are getting this a day early 🥂

- Coach P

“Raider” adjusted Bodybuilding Program 2022 Early Access

For our hypertrophy enthusiasts. Enjoy, I’m going to answer all yalls questions and add the most frequently asked ones to the FAQ

Monster Delts The Final Answer Preview

That’s what I got for the thumbnail (so far)

Have a great night

- Coach P

SKULL KING General Strength Program

What’s up y’all? This is Branded + Retribution’s Updated Version. I combined them both into one program, and you’ll notice that I made them far more accessible.

2022-09-16 01:32:38 +0000 UTC View Post

Cooking Video + Q&A coming soon

I took y’all’s feedback and have been recording myself preparing a bunch of my meals. Q&A is being released soon as well.

For those that aren’t aware, I’m adjusting all of my free...

Early Access To My New Video

Enjoy! Y’all are getting a sneak peak while I make the time stamps and get things ready to post publicly

Last Minute Q&A Questions + Early Access for videos

What’s up y’all? Gimme some more questions for the Q&A! I’m delaying releasing this one a bit to give more time, since the last Q&A was late, but since I’m off today, I’d like to ...

35 Bench Press Accessories, RANKED (early access)

Enjoy, gonna be dropping this in an hour or two publicly

“The Berserker” Deadlift Program

What’s up y’all? This is an early access version of my new free deadlift Program. Gonna be dropping the video later today

Bald Omni Husband

Here’s the ring. Bald Omni Dad coming up soon as well.

Thank you guys so much for the support. We really appreciate you. Much love.

- Coach P

Bald Omni Man UPDATED Training Playlist

What’s good y’all! I have updated this playlist significantly! There’s like 4-5 hours more of songs to enjoy, thanks again.

What do y’all want to see on here?

Besides the Q&A’s what kinda content would you like to see?

The Next Q&A Thread

What’s up y’all? Leave your questions for the next Q&A? You guys were chomping at the bit for the last one! Thanks again

Edit: keep the questions coming!!!!! I’m going t...

Gains Goblin’s Favorite Snacks, July Q&A part 2

Thank you for your patience, this ones a banger

July Q&A Part 1

Thanks for waiting y’all! See you in part 2 tomorrow

Edit: Sorry for the delay y’all, the gains goblin is helping me with part 2 tonight

Patreon Q&A UPDATE

It’s still coming. Something really heinous happened in my family, and I need some time to recalibrate. I intended to post it this morning, but I won’t be doing it until tonight.

Thanks ...

Top Lifting Tunes

Weighted Pull-Ups : Treasure Pleasure (Granrodeo)

Top Set of Squats/Deads/Bench : Hikari no Countdown (JAM Project)

On the Way to the Gym: Tell me Why (Penpals)

Accessory Lifts:...

July ask me anything Q&A thread

Ask me any questions you have even if they aren’t related to training!

EDIT: Great questions so far! Keep em coming!!!

EDIT 2: Q&A coming soon! Get those last minute q...