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Sensual Yoga Flow

Your Sensuality is a portal 🌺 And it is only through exploration in our own bodies that we find out how our individual Sensual Self is expressed.

Password: Senses

Within myself

“What, within myself, can I recognize as the things that I hate most about others?”

Sometimes, our most gripping and intense dislike of others is triggered by habits, beliefs and action...

Teaching naked

One of the reasons I love teaching movement naked here on top tiers is it allows us to see exactly how the body moves and should move. It allows us to build a mind muscle connection lik...

Happy Hump Day

Do you think this looks like a scorpion? 

Nearly Happy New Month. Welcoming you soon to the Festive Season December at Patreon followed by the New Year of awesomeness fast on it...

Stripes Flow Part 2

Do you practice Splits or would you like to learn and why?

Password: Billy

Finding the inner realm

It has always been fascinating to me how things can be simultaneously true & false, how people can be good & not ideal all in one. How someone can love you in a way that is beaut...

Invite to dinner

If you invited me to dinner what would you cook for me?
What board game or card game would we play?

Less then

Less then a month till xmas can you believe it?
Do you have any plans for xmas?

Fav Swimwear and Lingerie Brands

Hello Beautiful Souls

I was wondering your fav swim wear and lingerie brands?

I saw this one recently below and realised there are so many beautiful brands I have yet to learn and disco...

Shots

Would you drink a shot off me?

Sex and body positive healing through sensuality

Happy thanksgiving 🍁 I’ve never celebrated being an Aussie living everywhere but America but I want you all to know I’m grateful for you all.

Today I had to move and get out of my hea...

Meditation for Any time of Day

Do you meditate?

If so what changes have you noticed?

If not why not? 

Password: Breathe

Stay Soft you are loved

I see why a lot of people get hard in this world & lose their kindness. I can’t tell you the amount of times I’ve been called not enough, not beautiful & average. It saddens me we live ...

Happy Hump Day

Have you ever tried to do a handstand or do you have a handstand practice?
Do you find them fun? 

Wisdom/Advice?

What piece of advice or wisdom of life could you share with me that has helped your life? 

Yoga pose name?

This pose is called Yogic Sleep? Do you see the pose suits the name?

Cooking

What should I cook? Would you like to come to dinner? 

Lunges for Hip Flexors tutorial and Splits and Backbends

Working hip flexors helps back pains and backbends. What muscles are used in backbends? When backbending, we utilize—you guessed it! —the back body. Working large muscles such as the ha...