Rose Ruland

Happy 4th :)

Some gym pics I didn’t post the other day !!! Hope you guys are having a good week so far. Next week there will be some cool content especially with Miami!!!

Hike yesterday

Got 26,000 steps in :) my legs are killing now!! Might post these to IG but you guys get to see first 🖤

Earthy colors 🥸

My fav sports bra rn :) Happy July!!!

Post-workout fit

W or L?

Got a croissant and a watermelon cooler :)

Happy Friday 🦄

Did an AMRAP workout today which almost killed me. Scheduling out Patreon posts today bc I’m a bit behind!!! 🖤 hope you guys are having good days so far!

Recently

Hoping to post more this week :) starting a new journey with a fitness coach, lips are slowly looking back to normal so I’m feeling comfy with my face and back to a normal schedule. Miss and love you all! Catching up on messages after stream this evening 🖤

New Top Lip

BRO IDK I think I hate it but it also might be bc it’s swollen but IDK WTF

NYRB

Hi guys :) sorry for not posting the Zion video yesterday. Between my car completely braking and my little sisters birthday, I had no time to finish and upload. Hoping this evening I can do my last final cuts and get it to you on here!! 🖤 thinking of you all

Walking around DC

Filming a few little things and now on my way to NY!!! ⚽️ Zion vlog will be out tomorrow on here :)

On my way to NY

:) driving to NY rn to see my family and make some soccer content! Very excited but tired. My cars front right brake is hurting, I need an oil change, and my tires keep losing air wtf!!! Also I didn’t bring a single long sleeve or jacket with me because I’m dumb. Here’s a pic of me from the other day trying out a new coffee shop (it was really bad) behind me is one of my fav restaurants though :)

Quick Workout

Not feeling GREAT in my body today but showed up nonetheless :) working on editing videos and streaming soon! The last few days I’ve had the blues fr but hoping today and tomorrow will be a bit better!!!! (Also new sports bra from Don!!! Love it)

good morning ☀️

Only went to the gym for like 20 min my head isn’t in it today. Busy week ahead :) hope you guys have a good day!!! Also new workout shorts ahhh I love them 🖤🖤

About to go on a run + buy a lawnmower

My lip is still bruised from dissolving my lip filler 😭 I need to clean my room too

This morning 🖤

Struggling with anxiety REALLY BADLY this morning but trying to push through :) gonna try to edit a mini vlog today to upload for you guys over the weekend. Catching up on messages later!! Thinking of you all.

Kylo Rose

Post getting a bucket of water poured on me for a TikTok

16 Strain Quad Day!

FEELING GOOD BUT SO BUSY RN! Eating breakfast currently and then I gotta run out the door to go grab my free supplements from the missed shoot yesterday 🥸 THEN STAN IS HERE TO FILM SOCCER CONTENT!!! AND I HAVE A SPONSORED POST TODAY!!! I might go live later to watch inside I’m not sure though. HAVE A GREAT DAY GUYS ILL RESPOND TO EVERYONE LATER!!!

New Tennis Dress!!!

Shoutout to eyt again for getting me this im so excited to play in it :’) I look like I belong at a tennis club now. Also!! Getting back to messages this evening once I get done running around.

Was supposed to film a soccer vid this morning but they cancelled 😭

Goodnight 💤

Thank you guys for a great day! See/talk to you tomorrow :)

Monday Lift 💪

Leg day :) it was decent didn’t get through everything bc my hamstring started to act up and I got to the gym late but I’m happy!!

On my way to tennis 🖤

💛🩵💪

Quad focused leg day!!!

Cheers 🍻

May England 2024

Some photos I didn’t end up posting on my socials :)

Welcome to my patreon!

Hey friends :) here you can find bts of my life/content including gym pics, mini vlogs that I don’t post to YT, selfies, and blog posts (probably me complaining about my life).