TToB: After not getting enough sleep, our mood is worse in the afternoon. Tough or Bluff???
Added 2024-07-30 14:00:10 +0000 UTCComments
BETTER, Especially if I take a nap under my desk at the office!
Judson Costello
2024-08-03 22:36:37 +0000 UTCBased on personal experience I got it right! I was surprised so many didn't. If I don't get the sleep I need, I feel like crapola when I wake up, but it gradually improves as the day goes on.
Heather Dube
2024-08-02 11:57:45 +0000 UTCThe wording of this question is ambiguous. Is our mood in the afternoon worse on days we didn’t get enough sleep, than it is in the afternoon on days we got sufficient sleep? (Yes). Is our mood in the afternoon worse than it is in the morning, on days with a sleep deficit? (No)
SeattleTransAndNonbinary ChoralEnsemble
2024-08-01 19:39:09 +0000 UTCWow—I’m shocked only because I guessed correctly. I am always suspicious of what seems like an assumption 🤣
Amy
2024-07-31 11:58:23 +0000 UTCwell.. isnt it worse all day long?! :D
D H
2024-07-30 23:56:54 +0000 UTCIt’s BLUFF! Our mood is worse in the morning and best in the evening, on average. (DOI: 10.1371/journal.pdig.0000439)
Psychology In Seattle
2024-07-30 21:04:50 +0000 UTCExactly my thoughts!
Lauren Brown
2024-07-30 16:25:44 +0000 UTCI'm a chronic insomniac and I feel like I rally in the afternoons to survive. So bluff, possibly?
Ari
2024-07-30 15:19:18 +0000 UTCFor me it is quality of sleep > quantity. Plus whatever I've eaten recently is a factor. Sometimes I wake up after 6 hours feel great, sometimes I get 9 hours and feel sluggish all day.
Alicia Cuadrado
2024-07-30 15:12:45 +0000 UTCWorse, maybe. If "worse" encompasses sluggish & brain-foggy, which also contribute to being easily annoyed and grumpy.
Holly DB
2024-07-30 14:10:57 +0000 UTC
