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October Bonus: Happy Birthday, Us!

We're five! To celebrate we opened the mailbag to look back on how wellness (and we) have changed since we launched this show in October of 2020.

You can play the episode directly through Patreon or use our RSS feed to add it to your podcast app. Here are the instructions from Patreon.

See you next month!

A&M

Comments

Okay it might not be this episode, but did anyone else try the chile crisp beans recipe that Aubrey mentioned? Yum!

Amy Spierling

I always listen to part 2!!!

May


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